GYROTONIC®

METHODS

THAT REALLY WORK

GYROTONIC® changed my life. Towards the end of my athletic career, I was ranked 4th in the world, National Champion, training towards the 2012 Olympic Games, and my body was broken. 3 stress fractures in my back, along with hip, ankle, neck and thoracic pain, 2 knee surgeries and preparing for a shoulder reconstruction, nothing was able to help heal the tremendous load I was putting on my body during 35 hours a week of training.

When I discovered the GYROTONIC® method, my body was in such disarray that I was on daily anti-inflammatory pills just to manage the pain. Within a few months of committing to regular sessions, my pain subsided and my athletic performance began to increase. Not only did I use the GYROTONIC® Method as a means to rehabilitate my shoulder from a 9-anchor surgical repair, I used it to restore health, vitality and mobility back into my entire body. Whether you have back pain from sitting at a desk job or are a high-performance athlete, GYROTONIC® can help you.

TESTIMONIALS

Melanie used GYROTONIC® to rehabilitate a low back injury I suffered and was able to increase my core strength and restore mobility to parts of my spine that hadn’t moved in a long time. She has the innate ability to motivate and a tremendous amount of knowledge and expertise, which combine to allow her clients to achieve great results. I would not hesitate to recommend Melanie Rinaldi to a friend, family member or anyone else.

James A. Hannon Hannon & Boyers, P.A.

Melanie is the best! If you have joint or muscle pain, you should try her GYROTONIC® program. I have tried everything for a long-time shoulder injury and bad back. Only Melanie’s program has given me real help with both and the same for a recent hip replacement. She knows the body and how to safely work improvement while inspiring you!

Tom Sherouse Attorney & loyal client

Melanie and her GYROTONIC® work has been an integral part of my injury prevention and muscle maintenance for three years now. As a national-level diver, my body is constantly subject to rigorous training, whether it be in the weight room or at the pool. It is an ongoing battle to maintain flexibility in my shoulders, back, and hips, while keeping up with the practice schedule. However, incorporating Melanie's Gyrotonic training has offered me a balance that I never knew I could achieve. She has introduced me to a world of rehabilitation that allows me to recover at an amazing rate from the tightness I feel after working out. I feel renewed in my body strength and flexibility after each session. My only wish is that I could have the time to do GYROTONIC® work more often. For anyone who is looking to relieve muscle tension, prevent injury, or come back from an injury, I highly recommend to try a Gyro session with Mel immediately.

Kara McCormmack University of Miami Diving & Honor's Society
Determination

GO AFTER

WHAT YOU

WANT

Resiliency

GET UP AND

KEEP TRYING

WHEN YOU FALL

Courage

ALWAYS BE BRAVE

TOWARDS

YOUR DREAMS